Hummus Original
Packaged product Bohnen und Hülsenfrüchte Zergut
Hummus Original contains 152 kcal per 100 g. A Serving, 1 portion, 28.349 g (28,4 g) provides about 43 kcal.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,5 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber7,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars3,5 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat10,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Sodium374 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zergut
- Barcode
- 0043717041003
- Label serving
- 1 portion (28.349 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoza vegetable and tofu Bibigo | 152 | 5,2 g | 26 g | 2,6 g |
| Peach Mango Harmless Harvest | 152 | 1,6 g | 7,2 g | 12,8 g |
| Snikers Peanut Snickers | 152 | 2 g | 18,9 g | 7,3 g |
| Gyoza Tofu & Vegetable bibigo | 152 | 5,2 g | 28,3 g | 2,5 g |
| Umami Kelp Flavor Tofu Bar 7-11 | 152 | 14,7 g | 2,1 g | 9,4 g |
| HEB Texas Style Chili - No Beans H-E-B | 152 | 10,8 g | 6,4 g | 9,2 g |
| Couscous de legumes et falafels Presto | 152 | 4,9 g | 25,9 g | 3,1 g |
| Mousseline de lentilles et carottes Saveur d'Auge | 152 | 11 g | 23 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Original?
100 g of Hummus Original has 152 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 43 kcal.
How much protein is in Hummus Original?
Hummus Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 28.349 g (28,4 g). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).
How many carbs are in Hummus Original?
Hummus Original has 14,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Original?
Hummus Original contains 10,6 g of fat per 100 g.
How much sodium is in Hummus Original?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043717041003. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.