Hummus
Packaged product Verduras Ofterdinger
Hummus contains 385 kcal per 100 g. A serving, 80 g (80 g) provides about 308 kcal.
Roughly 82% of its calories come from fat, with 11% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 537 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,45 g | 0,9% |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 11%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of verduras (median 1,6 g)
- Sugars0,9 gin the lowest quarter of verduras (median 2,5 g)
- Fat35 gin the top quarter of verduras (median 0,5 g)
- Saturated fat3,3 gin the top quarter of verduras (median 0,1 g)
- Sodium520 mgin the top quarter of verduras (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ofterdinger
- Barcode
- 29052394
- Quantity
- 200g
- Label serving
- 80 g
- Category
- Alimentos basados en vegetales
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bulgur gegart (57%) (Trinkwasser, vorgekochter _Weizen_), Kichererbsen (9%), Kidneybohnen (9%), Rapsöl, Paprikamark, Petersilie, Zwiebeln, Apfelessig, Speisesalz, Zucker, Branntweinessig, Gewürze, Zitronensaftkonzentrat, Stärke, Säuerungsmittel: Essigsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)CebollaVinegarSaltAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 385 kcal. Serving, 80 g (80 g): about 308 kcal.
How much protein is in Hummus?
Hummus contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 80 g (80 g). About 6% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 1,6 g).
How many carbs are in Hummus?
Hummus has 11 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 35 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Hummus?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29052394. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.