Hummus
Packaged product Gemüse Ofterdinger
Hummus contains 385 kcal per 100 g. A Serving, 80 g (80 g) provides about 308 kcal.
Roughly 82 % of its calories come from fat, with 11 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 537 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 11 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of Gemüse (median 1,6 g)
- Sugars0,9 gin the lowest quarter of Gemüse (median 2,5 g)
- Fat35 gin the top quarter of Gemüse (median 0,5 g)
- Saturated fat3,3 gin the top quarter of Gemüse (median 0,1 g)
- Sodium520 mgin the top quarter of Gemüse (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ofterdinger
- Barcode
- 29052394
- Quantity
- 200g
- Label serving
- 80 g
- Category
- Pflanzliche Lebensmittel
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bulgur gegart (57%) (Trinkwasser, vorgekochter _Weizen_), Kichererbsen (9%), Kidneybohnen (9%), Rapsöl, Paprikamark, Petersilie, Zwiebeln, Apfelessig, Speisesalz, Zucker, Branntweinessig, Gewürze, Zitronensaftkonzentrat, Stärke, Säuerungsmittel: Essigsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)ZwiebelnEssigSalzZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 385 kcal. Serving, 80 g (80 g): about 308 kcal.
How much protein is in Hummus?
Hummus contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in Serving, 80 g (80 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,6 g).
How many carbs are in Hummus?
Hummus has 11 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 35 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Hummus?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29052394. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.