Hummus
Packaged product Frijoles y legumbres Made In Illinois
Hummus contains 226 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 70 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25,8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for frijoles y legumbres (median 6,5 g)
- Fat9,7 gabove the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Made In Illinois
- Barcode
- 0850002233285
- Label serving
- 2 tbsp (31 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Salsa Hummus Jaffa Salads | 226 | 9,7 g | 22,6 g | 9,7 g |
| Classic Hummus Berkeley Bowl | 226 | 6,5 g | 19,4 g | 12,9 g |
| Tofu Lactofermente Pesto Sojami | 226 | 20 g | 1 g | 16 g |
| Boulettes aux legumes Herta | 226 | 14 g | 6 g | 15 g |
| Spiced Soya Bean TJ Feng Ye Tofu | 226 | 34,1 g | 12,5 g | 4,4 g |
| Woolworths Sourdough Loaf Whole Soybean & Linseed Woolworths Bakery | 226 | 8,1 g | 40,4 g | 2,6 g |
| Square brown BEAN CURD TJ FENG YE TOFU CORP. | 226 | 34,1 g | 12,5 g | 4,4 g |
| Fried Tofu Puffs Hakka | 226 | 17,9 g | 22,1 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 226 kcal. Serving, 2 tbsp, 31 g (31 g): about 70 kcal.
How much protein is in Hummus?
Hummus contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 31 g (31 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Hummus?
Hummus has 25,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 9,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850002233285. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.