Hummus Harissa
Packaged product Frijoles y legumbres Habibi &Havara
Hummus Harissa contains 266 kcal per 100 g. A serving, 40.0 g (40 g) provides about 106 kcal.
Roughly 70% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2,1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for frijoles y legumbres (median 6,7 g)
- Sugars2,1 gabove the median for frijoles y legumbres (median 1,3 g)
- Fat20 gabove the median for frijoles y legumbres (median 18 g)
- Saturated fat2,1 gabove the median for frijoles y legumbres (median 2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Habibi &Havara
- Barcode
- 9011600007123
- Label serving
- 40.0 g
- Category
- Hummus
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Lemon Coriander Green Heart | 266 | 5,8 g | 10 g | 22 g |
| Houmous Croc'Frais | 266 | 5,8 g | 5,8 g | 23 g |
| Bio Humous olives Delhaize | 266 | 7,2 g | 9,2 g | 21 g |
| Hummus con aguacate Delituss | 266 | 5,7 g | 6,5 g | 22,7 g |
| Pikant Hummus Bio Perla | 266 | 7,8 g | 9,1 g | 20 g |
| Houmous Eden Gourmet | 266 | 7 g | 13 g | 19 g |
| Hummus con aceitunas kalamata Carrefour | 266 | 6,1 g | 11 g | 21 g |
| Houmous Éric Bur | 266 | 4,4 g | 10,5 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Harissa?
100 g of Hummus Harissa has 266 kcal. Serving, 40.0 g (40 g): about 106 kcal.
How much protein is in Hummus Harissa?
Hummus Harissa contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2,5 g in serving, 40.0 g (40 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,7 g).
How many carbs are in Hummus Harissa?
Hummus Harissa has 13 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Harissa?
Hummus Harissa contains 20 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9011600007123. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.