Hummus Dipper

Packaged product Sopas y salsas Verde

Hummus Dipper contains 174 kcal per 100 g. A serving, 1 pack, 149 g (149 g) provides about 259 kcal.

Roughly 51% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 114% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
6,7 gprotein
24,2 gcarbohydrates
7,4 gfat
259kcal in serving, 1 pack, 149 g (149 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 7,4 g 9%
Saturated fat L 1,3 g 7%
Cholesterol L 0 mg 0%
Sodium L 396 mg 17%
Total carbohydrates L 24,2 g 9%
Dietary fiber L 5,4 g 19%
Total sugars L 1,3 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Potasio L 5.370 mg114%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 51%Fat: 35%174kcal / 100 g
  • Protein 14%
  • Carbohydrates 51%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio114%

Nutritional insights

  • Protein6,7 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber5,4 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars1,3 gin the lowest quarter of sopas y salsas (median 3,6 g)
  • Fat7,4 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat1,3 gabove the median for sopas y salsas (median 0,8 g)
  • Sodium396 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Verde
Barcode
0658860498941
Label serving
1 pack (149 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Dipper?

100 g of Hummus Dipper has 174 kcal. Serving, 1 pack, 149 g (149 g): about 259 kcal.

How much protein is in Hummus Dipper?

Hummus Dipper contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 1 pack, 149 g (149 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Hummus Dipper?

Hummus Dipper has 24,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Dipper?

Hummus Dipper contains 7,4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Hummus Dipper contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (114% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Dipper?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0658860498941. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.