Hummus Dipper

Packaged product Suppen und Saucen Verde

Hummus Dipper contains 174 kcal per 100 g. A Serving, 1 pack, 149 g (149 g) provides about 259 kcal.

Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 114 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
6,7 gprotein
24,2 gcarbohydrates
7,4 gfat
259kcal in Serving, 1 pack, 149 g (149 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 7,4 g 9 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 396 mg 17 %
Total carbohydrates L 24,2 g 9 %
Dietary fiber L 5,4 g 19 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Kalium L 5.370 mg114 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 51 %Fat: 35 %174kcal / 100 g
  • Protein 14 %
  • Carbohydrates 51 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium114 %

Nutritional insights

  • Protein6,7 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Fiber5,4 gin the top quarter of Suppen und Saucen (median 1 g)
  • Sugars1,3 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
  • Fat7,4 gabove the median for Suppen und Saucen (median 2,8 g)
  • Saturated fat1,3 gabove the median for Suppen und Saucen (median 0,79 g)
  • Sodium396 mgbelow the median for Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Verde
Barcode
0658860498941
Label serving
1 pack (149 g)
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Dipper?

100 g of Hummus Dipper has 174 kcal. Serving, 1 pack, 149 g (149 g): about 259 kcal.

How much protein is in Hummus Dipper?

Hummus Dipper contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 10 g in Serving, 1 pack, 149 g (149 g). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Hummus Dipper?

Hummus Dipper has 24,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Dipper?

Hummus Dipper contains 7,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Hummus Dipper contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (114 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Dipper?

100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0658860498941. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.