Hummus

Packaged product Frijoles y legumbres De Hobbit

Hummus contains 284 kcal per 100 g.

Roughly 59% of its calories come from fat, with 33% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (271 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus by De Hobbit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
5,7 gprotein
24 gcarbohydrates
19,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 19,2 g 25%
Saturated fat L 2 g 10%
Sodium L 560 mg 24%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 8,8 g
Added sugars L 6,3 g 13%
Protein L 5,7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 33%Fat: 59%284kcal / 100 g
  • Protein 8%
  • Carbohydrates 33%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gin the lowest quarter of frijoles y legumbres (median 6,8 g)
  • Fiber0 gin the lowest quarter of frijoles y legumbres (median 5 g)
  • Sugars8,8 gin the top quarter of frijoles y legumbres (median 0,6 g)
  • Fat19,2 gbelow the median for frijoles y legumbres (median 21 g)
  • Saturated fat2 gbelow the median for frijoles y legumbres (median 2,4 g)
  • Sodium560 mgin the top quarter of frijoles y legumbres (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
De Hobbit
Barcode
5412982051003
Quantity
170
Category
Hummus clásico
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gekookte kikkererwten* 53%, water, zonnebloemolie';, tarwestroop';, zeezout, ui';, citroensap 1%, VOedingszuur (citroenzuur), komijn';, paprikapoeder';, knoflook, zwarte peper';, bieslook';, verdikkingsmiddel (guargom*). (-biologische landbouw).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAceite de girasolSaltCebollaAjo

Similar products

FoodCaloriesProteinCarbsFat
Houmous Dunnes Stores 285 7 g 7,9 g 24 g
Hummus Classic with Sesame Vemondo 286 7,8 g 13,9 g 21,1 g
Hummus Garbanzos Vegetalia 282 4,6 g 12,2 g 23 g
Hummus classic Carrefour 287 6,9 g 9,9 g 23 g
Houmous Purée de pois chiches aux graines de sesames Marque Repère 287 5,9 g 10 g 24 g
Hummus classic Carrefour 287 6,9 g 9,9 g 23 g
Hummus receta clásica Eliges 281 5 g 7 g 25 g
Houmous Monoprix 288 7,8 g 8,8 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus?

100 g of Hummus has 284 kcal.

How much protein is in Hummus?

Hummus contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,8 g).

How many carbs are in Hummus?

Hummus has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus?

Hummus contains 19,2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Hummus?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5412982051003. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.