Hummus

Packaged product Frijoles y legumbres Casas Pedro

Hummus contains 180 kcal per 100 g. A serving, 20.0 g (20 g) provides about 36 kcal.

Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
8,5 gprotein
17 gcarbohydrates
9 gfat
36kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 9 g 12%
Saturated fat L 1,5 g 8%
Sodium not reported
Total carbohydrates L 17 g 6%
Dietary fiber L 5 g 18%
Total sugars not reported
Protein L 8,5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 37%Fat: 44%180kcal / 100 g
  • Protein 19%
  • Carbohydrates 37%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for frijoles y legumbres (median 6,5 g)
  • Fiber5 gabove the median for frijoles y legumbres (median 3,8 g)
  • Fat9 gabove the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat1,5 gabove the median for frijoles y legumbres (median 0,4 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casas Pedro
Barcode
2021807012728
Label serving
20.0 g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus?

100 g of Hummus has 180 kcal. Serving, 20.0 g (20 g): about 36 kcal.

How much protein is in Hummus?

Hummus contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 1,7 g in serving, 20.0 g (20 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).

How many carbs are in Hummus?

Hummus has 17 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus?

Hummus contains 9 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2021807012728. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.