Hummus
Packaged product Frijoles y legumbres Arlingtons
Hummus contains 192 kcal per 100 g. A serving, 25.0 g (25 g) provides about 48 kcal.
Roughly 65% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 233 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 1,3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 10,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of frijoles y legumbres (median 6,7 g)
- Sugars0,7 gbelow the median for frijoles y legumbres (median 2 g)
- Fat13,3 gbelow the median for frijoles y legumbres (median 16,1 g)
- Saturated fat1,3 gbelow the median for frijoles y legumbres (median 1,7 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arlingtons
- Barcode
- 9334940000853
- Label serving
- 25.0 g
- Category
- Hummus
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hummus de guisantes argal | 192 | 4,2 g | 8,5 g | 15 g |
| Paprika houmous Lidl | 192 | 10,4 g | 8,9 g | 12,6 g |
| Hummus classic - Tajemství východu AMfood | 192 | 6 g | 14 g | 12 g |
| Houmous Masbacha Eden Gourmet | 192 | 6,8 g | 14 g | 11 g |
| Hummus H-E-B | 193 | 5,3 g | 15,8 g | 12,3 g |
| Roasted garlic hummus Meijer | 193 | 7 g | 17,5 g | 10,5 g |
| Hummus con almendras y vainilla Germinal | 193 | 4,4 g | 17 g | 11 g |
| Bio Hummus getrocknete Tomaten Coop | 193 | 5,6 g | 11 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 192 kcal. Serving, 25.0 g (25 g): about 48 kcal.
How much protein is in Hummus?
Hummus contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1,5 g in serving, 25.0 g (25 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus?
Hummus has 10,3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 13,3 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334940000853. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.