Hummus
Packaged product Bønner og bælgfrugter Arlingtons
Hummus contains 192 kcal per 100 g. A serving, 25.0 g (25 g) provides about 48 kcal.
Roughly 65 % of its calories come from fat, with 22 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 233 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 22 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of bønner og bælgfrugter (median 6,7 g)
- Sugars0,7 gbelow the median for bønner og bælgfrugter (median 2 g)
- Fat13,3 gbelow the median for bønner og bælgfrugter (median 16,1 g)
- Saturated fat1,3 gbelow the median for bønner og bælgfrugter (median 1,7 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arlingtons
- Barcode
- 9334940000853
- Label serving
- 25.0 g
- Category
- Hummus
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Masbacha Eden Gourmet | 192 | 6,8 g | 14 g | 11 g |
| hummus de guisantes argal | 192 | 4,2 g | 8,5 g | 15 g |
| Paprika houmous Lidl | 192 | 10,4 g | 8,9 g | 12,6 g |
| Hummus classic - Tajemství východu AMfood | 192 | 6 g | 14 g | 12 g |
| Hummus H-E-B | 193 | 5,3 g | 15,8 g | 12,3 g |
| Houmous Gourmet Eden Gourmet | 193 | 6,9 g | 14 g | 11 g |
| Bio Hummus getrocknete Tomaten Coop | 193 | 5,6 g | 11 g | 13 g |
| Hummus con almendras y vainilla Germinal | 193 | 4,4 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 192 kcal. Serving, 25.0 g (25 g): about 48 kcal.
How much protein is in Hummus?
Hummus contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25.0 g (25 g). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus?
Hummus has 10,3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 13,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334940000853. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.