Huma Mangoes
Huma Mangoes contains 238 kcal per 100 g. A serving, 1 pouch, 42 g (42 g) provides about 100 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 33,3 g | |
| Added sugars L | 28,6 g | 57% |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for frutas (median 0,7 g)
- Fiber2,4 gabove the median for frutas (median 1,5 g)
- Sugars33,3 gabove the median for frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium250 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Orange Pineapple Electrolytes Just Ingredients | 238 | 0 g | 47,6 g | 0 g |
| Hydration Vitamin Supplement - Strawberry Melon Nuun | 238 | 0 g | 47,6 g | 0 g |
| Lemon Passion Fruit Yuzu Possets Taste The Difference | 238 | 1,7 g | 20 g | 16,6 g |
| Fruit au sirop Myrtille Les Délices De Mélissa | 238 | 0,4 g | 58 g | 0,1 g |
| Fruits au sirop myrtille Ferme de la Plantaz | 238 | 0,4 g | 58 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huma Mangoes?
100 g of Huma Mangoes has 238 kcal. Serving, 1 pouch, 42 g (42 g): about 100 kcal.
How much protein is in Huma Mangoes?
Huma Mangoes contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,5 g in serving, 1 pouch, 42 g (42 g). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Huma Mangoes?
Huma Mangoes has 57,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huma Mangoes?
Huma Mangoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Huma Mangoes?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858082006119. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.