Huma Mangoes
Huma Mangoes contains 238 kcal per 100 g. A Serving, 1 pouch, 42 g (42 g) provides about 100 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for Früchte (median 0,7 g)
- Fiber2,4 gabove the median for Früchte (median 1,5 g)
- Sugars33,3 gabove the median for Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium250 mgin the top quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huma Gel Apples & Cinnamon huma | 238 | 1,2 g | 55,8 g | 0 g |
| Raspberry orange marmalade Sarabeth's | 238 | 0 g | 61,9 g | 0 g |
| Allmax Cyto Greens - Orange Vanilla Allmax Naturals | 238 | 28,6 g | 28,6 g | 0 g |
| Orange Pineapple Electrolytes Just Ingredients | 238 | 0 g | 47,6 g | 0 g |
| Hydration Vitamin Supplement - Strawberry Melon Nuun | 238 | 0 g | 47,6 g | 0 g |
| Lemon Passion Fruit Yuzu Possets Taste The Difference | 238 | 1,7 g | 20 g | 16,6 g |
| Fruit au sirop Myrtille Les Délices De Mélissa | 238 | 0,4 g | 58 g | 0,1 g |
| Fruits au sirop myrtille Ferme de la Plantaz | 238 | 0,4 g | 58 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huma Mangoes?
100 g of Huma Mangoes has 238 kcal. Serving, 1 pouch, 42 g (42 g): about 100 kcal.
How much protein is in Huma Mangoes?
Huma Mangoes contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,5 g in Serving, 1 pouch, 42 g (42 g). About 2 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Huma Mangoes?
Huma Mangoes has 57,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huma Mangoes?
Huma Mangoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Huma Mangoes?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858082006119. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.