Houmous truffe
Packaged product Frijoles y legumbres Globus
Houmous truffe contains 289 kcal per 100 g. A serving, 20.0 g (20 g) provides about 58 kcal.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 20,6 g | 26% |
| Saturated fat L | 3,3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 0,2 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of frijoles y legumbres (median 6,7 g)
- Fiber5,7 gabove the median for frijoles y legumbres (median 4,5 g)
- Sugars0,2 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat20,6 gabove the median for frijoles y legumbres (median 18 g)
- Saturated fat3,3 gin the top quarter of frijoles y legumbres (median 2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Le Traiteur Gourmet | 289 | 10,6 g | 12,3 g | 21 g |
| Houmous aux oignons caramelisés Ifantis | 289 | 6,3 g | 12,4 g | 22,9 g |
| Houmous gourmet LE TRAITEUR GOURMET | 289 | 10,6 g | 12,3 g | 21,1 g |
| Houmous a l’huile d’olive Happy Yours | 289 | 11 g | 12 g | 21 g |
| Houmous - Caramelized Onion Esti | 289 | 6,3 g | 12,4 g | 22,9 g |
| Hummus-Trio - Natur, Pikant, Curry Kühlmann | 289 | 7,3 g | 14 g | 21 g |
| Houmous Florette | 289 | 10,6 g | 12,3 g | 20,1 g |
| Houmous Maxi Format Florette | 289 | 10,6 g | 12,3 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous truffe?
100 g of Houmous truffe has 289 kcal. Serving, 20.0 g (20 g): about 58 kcal.
How much protein is in Houmous truffe?
Houmous truffe contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 1,9 g in serving, 20.0 g (20 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,7 g).
How many carbs are in Houmous truffe?
Houmous truffe has 16 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous truffe?
Houmous truffe contains 20,6 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612460392217. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.