Hot Honey Chicken Salad
Packaged product Dulces y postres M&S
Hot Honey Chicken Salad contains 123 kcal per 100 g. A serving, 1 pot, 255 g (255 g) provides about 314 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,31 g | 2% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 8,5 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars8,5 gbelow the median for dulces y postres (median 21,2 g)
- Fat2,1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,31 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium327 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29470020
- Label serving
- 1 pot (255 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Soy Chicken Kebabs Woolworths | 123 | 20,8 g | 6,2 g | 1,5 g |
| Sugar Free Jelly Strawberry Footy’s | 123 | 28,5 g | 1 g | 0 g |
| Brown Sugar Baked Beans Clover Valley | 123 | 4,6 g | 23,8 g | 0,77 g |
| chocolate fudge yasso | 123 | 7,7 g | 23,1 g | 3,1 g |
| Wafer thin, dry cured formed ham slices, from cuts of British pork leg, roasted with honey Lidl | 123 | 21,5 g | 3,1 g | 2,3 g |
| Apple Pie Baked Beans Bush’s Best | 123 | 5,4 g | 25,4 g | 0,39 g |
| Chocolate Fudge Yasso Bar | 123 | 7,7 g | 23,1 g | 0 g |
| Sweet & Spicy Baked Beans Great Value | 123 | 5,4 g | 26,2 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Honey Chicken Salad?
100 g of Hot Honey Chicken Salad has 123 kcal. Serving, 1 pot, 255 g (255 g): about 314 kcal.
How much protein is in Hot Honey Chicken Salad?
Hot Honey Chicken Salad contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 17,6 g in serving, 1 pot, 255 g (255 g). About 23% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Hot Honey Chicken Salad?
Hot Honey Chicken Salad has 17,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Honey Chicken Salad?
Hot Honey Chicken Salad contains 2,1 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
How much sodium is in Hot Honey Chicken Salad?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29470020. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.