Honing Hoepels

Packaged product Otros alimentos Aldi

Honing Hoepels contains 389 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 389 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 96% of the Daily Value for Ácido pantoténico (B5) and 39% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honing Hoepels by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
10 gprotein
75 gcarbohydrates
3,8 gfat
389kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 3,8 g 5%
Saturated fat L 0,7 g 4%
Sodium L 232 mg 10%
Total carbohydrates L 75 g 27%
Dietary fiber L 7,8 g 28%
Total sugars L 18 g
Protein L 10 g 20%
Ácido pantoténico (B5) L 4,8 mg96%
Iron L 7 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%389kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Ácido pantoténico (B5)96%Iron39%

Nutritional insights

  • Protein10 gabove the median for otros alimentos (median 7 g)
  • Fiber7,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars18 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat3,8 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium232 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2003020072154
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honing Hoepels?

100 g of Honing Hoepels has 389 kcal. Serving, 1 portion, 100 g (100 g): about 389 kcal.

Is Honing Hoepels high in protein?

Honing Hoepels contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Honing Hoepels?

Honing Hoepels has 75 g of total carbohydrates per 100 g, including 7,8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honing Hoepels?

Honing Hoepels contains 3,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Honing Hoepels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (96% DV) and iron (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honing Hoepels?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2003020072154. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.