Honey waffles
Packaged product Dulces y postres dmBio
Honey waffles contains 424 kcal per 100 g. A serving, 29.1 g (29,1 g) provides about 123 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8,4 g | 42% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 34 g | |
| Added sugars L | 36,5 g | 73% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for dulces y postres (median 3,7 g)
- Fiber1,3 gin the lowest quarter of dulces y postres (median 1,5 g)
- Sugars34 gin the lowest quarter of dulces y postres (median 38,9 g)
- Fat18 gin the top quarter of dulces y postres (median 17 g)
- Sodium408 mgin the top quarter of dulces y postres (median 280 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4058172485411
- Quantity
- 175 g
- Label serving
- 29.1 g
- Category
- Honey stuffed waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup, 29 % WEIZENMEHL, Palmfett, Getreidemalzsirup (Gerste, Mais*) 8% Honig, 1% WEIZENKLEIE, SOJAMEHL, Backtriebmittel: Natriumcarbonate, HÜHNEREI, Meersalz, Zimt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaHarina de trigoCariño.EggSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gaufres fourrees miel bio Franprix | 426 | 5,3 g | 64 g | 16 g |
| Gaufres fourrage au miel Casino | 426 | 5,3 g | 64 g | 16 g |
| Bio Monoprix | 422 | 3,7 g | 64 g | 17 g |
| Gaufre au miel Meli | 427 | 4,3 g | 69,7 g | 14 g |
| Honig Waffeln Rossmann | 428 | 3,4 g | 67 g | 16 g |
| Honing stroopwafel Albert Heijn | 420 | 4 g | 67 g | 15 g |
| Honigwaffeln Alnatura | 429 | 4 g | 62 g | 18 g |
| Honigwaffeln Bio Company | 430 | 3,5 g | 67 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey waffles?
100 g of Honey waffles has 424 kcal. Serving, 29.1 g (29,1 g): about 123 kcal.
How much protein is in Honey waffles?
Honey waffles contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,2 g in serving, 29.1 g (29,1 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,7 g).
How many carbs are in Honey waffles?
Honey waffles has 62 g of total carbohydrates per 100 g, including 1,3 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey waffles?
Honey waffles contains 18 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
How much sodium is in Honey waffles?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172485411. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.