Honey waffles
Packaged product Süßigkeiten und Desserts dmBio
Honey waffles contains 424 kcal per 100 g. A Serving, 29.1 g (29,1 g) provides about 123 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 34 g | |
| Added sugars L | 36,5 g | 73 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for Süßigkeiten und Desserts (median 3,7 g)
- Fiber1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 1,5 g)
- Sugars34 gin the lowest quarter of Süßigkeiten und Desserts (median 38,9 g)
- Fat18 gin the top quarter of Süßigkeiten und Desserts (median 17 g)
- Sodium408 mgin the top quarter of Süßigkeiten und Desserts (median 280 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4058172485411
- Quantity
- 175 g
- Label serving
- 29.1 g
- Category
- Honey stuffed waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup, 29 % WEIZENMEHL, Palmfett, Getreidemalzsirup (Gerste, Mais*) 8% Honig, 1% WEIZENKLEIE, SOJAMEHL, Backtriebmittel: Natriumcarbonate, HÜHNEREI, Meersalz, Zimt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupWeizenmehlHonigEiSalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gaufres fourrees miel bio Franprix | 426 | 5,3 g | 64 g | 16 g |
| Gaufres fourrage au miel Casino | 426 | 5,3 g | 64 g | 16 g |
| Bio Monoprix | 422 | 3,7 g | 64 g | 17 g |
| Gaufre au miel Meli | 427 | 4,3 g | 69,7 g | 14 g |
| Honig Waffeln Rossmann | 428 | 3,4 g | 67 g | 16 g |
| Honing stroopwafel Albert Heijn | 420 | 4 g | 67 g | 15 g |
| Honigwaffeln Alnatura | 429 | 4 g | 62 g | 18 g |
| Honigwaffeln Bio Company | 430 | 3,5 g | 67 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey waffles?
100 g of Honey waffles has 424 kcal. Serving, 29.1 g (29,1 g): about 123 kcal.
How much protein is in Honey waffles?
Honey waffles contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in Serving, 29.1 g (29,1 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,7 g).
How many carbs are in Honey waffles?
Honey waffles has 62 g of total carbohydrates per 100 g, including 1,3 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey waffles?
Honey waffles contains 18 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Honey waffles?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172485411. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.