Honey Ham Sticks

Packaged product Dulces y postres Goldrush

Honey Ham Sticks contains 388 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 110 kcal.

Roughly 64% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
24,7 gprotein
10,6 gcarbohydrates
28,2 gfat
110kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 28,2 g 36%
Saturated fat not reported
Cholesterol L 70,5 mg 24%
Sodium L 1.340 mg 58%
Total carbohydrates L 10,6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 7,1 g
Protein L 24,7 g 49%
Iron L 2,1 mg12%
Potasio L 529 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 11%Fat: 64%388kcal / 100 g
  • Protein 25%
  • Carbohydrates 11%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio11%

Nutritional insights

  • Protein24,7 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars7,1 gbelow the median for dulces y postres (median 21,2 g)
  • Fat28,2 gin the top quarter of dulces y postres (median 13,3 g)
  • Sodium1.340 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goldrush
Barcode
0632471726587
Label serving
1 portion (28.349 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Glazed Lemon Nonna’s Cookies Overjoyed 388 3,5 g 60 g 14,1 g
Chocolate Rugelach Beigel's 388 3,5 g 56,4 g 17,6 g
Boysenberry Cotton Candy Knott's Berry Farm 388 0 g 98,8 g 0 g
Cotton Candy Fun Sweets 388 0 g 98,8 g 0 g
Cookie Butter Popcorn PICS 388 3,5 g 74,1 g 10,6 g
Hot Comets Rainbow Chili Coated Candy Parga 388 0 g 91,7 g 3,5 g
Honey Ham Sticks Runnin Wild Foods 388 24,7 g 10,6 g 28,2 g
Sweet Fire Mango Jack Meister 388 24,7 g 3,5 g 28,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Ham Sticks?

100 g of Honey Ham Sticks has 388 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 110 kcal.

Is Honey Ham Sticks high in protein?

Honey Ham Sticks contains 24,7 g of protein per 100 g (49% of the 50 g Daily Value), or 7 g in serving, 1 portion, 28.349 g (28,4 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey Ham Sticks?

Honey Ham Sticks has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Ham Sticks?

Honey Ham Sticks contains 28,2 g of fat per 100 g.

What vitamins and minerals does Honey Ham Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Ham Sticks?

100 g contains 1.340 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0632471726587. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.