Honey Cured Gammon Joint
Packaged product Dulces y postres Tesco
Honey Cured Gammon Joint contains 197 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 295 kcal.
Roughly 53% of its calories come from fat, with 43% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,8 gin the top quarter of dulces y postres (median 5,7 g)
- Fat11,4 gbelow the median for dulces y postres (median 13,3 g)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697745577
- Label serving
- 1 portion (150 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Cream Flavoured Ice Cream Aldi | 197 | 4,2 g | 21,7 g | 10,5 g |
| HotCakes tradicionales El Rosal | 197 | 6,7 g | 35,5 g | 3,1 g |
| Sweet B’s Chicken And Smoked Gouda Cheese Pretzel Sub Boars Head | 197 | 12,4 g | 24,4 g | 5,1 g |
| Frozen ice cream cadbury's flake cones Sainsbury's | 197 | 2,5 g | 23,2 g | 10,4 g |
| Red chili chicken thighs & Tamale Cake Factor Meals | 197 | 10,7 g | 14,2 g | 11,3 g |
| Coffe Ice cream Häagen-Dazs | 197 | 3,2 g | 16,5 g | 13,3 g |
| Chocolate Ice Cream Haagen Dazs | 197 | 3,7 g | 17 g | 13,3 g |
| Vanilla Dairy Ice Cream Waitrose | 197 | 3,8 g | 22,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Cured Gammon Joint?
100 g of Honey Cured Gammon Joint has 197 kcal. Serving, 1 portion, 150 g (150 g): about 295 kcal.
Is Honey Cured Gammon Joint high in protein?
Honey Cured Gammon Joint contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value), or 31,2 g in serving, 1 portion, 150 g (150 g). About 43% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Cured Gammon Joint?
Honey Cured Gammon Joint has 2,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Cured Gammon Joint?
Honey Cured Gammon Joint contains 11,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697745577. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.