Honey Cured Gammon Joint
Packaged product Sweets and Desserts Tesco
Honey Cured Gammon Joint contains 197 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 295 kcal.
Roughly 53% of its calories come from fat, with 43% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fat11.4 gbelow the median for sweets and desserts (median 13 g)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697745577
- Label serving
- 1 portion (150 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Cream Flavoured Ice Cream Aldi | 197 | 4.2 g | 21.7 g | 10.5 g |
| Barry Ice Cream Rimi | 197 | 2.6 g | 27.6 g | 8.4 g |
| Chocolate Belga Frutos Do Goiás | 197 | 13.3 g | 28.3 g | 3 g |
| HotCakes tradicionales El Rosal | 197 | 6.7 g | 35.5 g | 3.1 g |
| Sweet B’s Chicken And Smoked Gouda Cheese Pretzel Sub Boars Head | 197 | 12.4 g | 24.4 g | 5.1 g |
| Frozen ice cream cadbury's flake cones Sainsbury's | 197 | 2.5 g | 23.2 g | 10.4 g |
| Salmon Con Piel Marketside | 197 | 20 g | 0 g | 13 g |
| Red chili chicken thighs & Tamale Cake Factor Meals | 197 | 10.7 g | 14.2 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697745577. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.