Honey Cured Gammon Joint
Packaged product Sweets og Desserter Tesco
Honey Cured Gammon Joint contains 197 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 295 kcal.
Roughly 53 % of its calories come from fat, with 43 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,8 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 5 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Fat11,4 gbelow the median for sweets og desserter (median 13,3 g)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697745577
- Label serving
- 1 portion (150 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Cream Flavoured Ice Cream Aldi | 197 | 4,2 g | 21,7 g | 10,5 g |
| HotCakes tradicionales El Rosal | 197 | 6,7 g | 35,5 g | 3,1 g |
| Sweet B’s Chicken And Smoked Gouda Cheese Pretzel Sub Boars Head | 197 | 12,4 g | 24,4 g | 5,1 g |
| Frozen ice cream cadbury's flake cones Sainsbury's | 197 | 2,5 g | 23,2 g | 10,4 g |
| Red chili chicken thighs & Tamale Cake Factor Meals | 197 | 10,7 g | 14,2 g | 11,3 g |
| Coffe Ice cream Häagen-Dazs | 197 | 3,2 g | 16,5 g | 13,3 g |
| Chocolate Ice Cream Haagen Dazs | 197 | 3,7 g | 17 g | 13,3 g |
| Vanilla Dairy Ice Cream Waitrose | 197 | 3,8 g | 22,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Cured Gammon Joint?
100 g of Honey Cured Gammon Joint has 197 kcal. Serving, 1 portion, 150 g (150 g): about 295 kcal.
Is Honey Cured Gammon Joint high in protein?
Honey Cured Gammon Joint contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 31,2 g in serving, 1 portion, 150 g (150 g). About 43 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Cured Gammon Joint?
Honey Cured Gammon Joint has 2,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Cured Gammon Joint?
Honey Cured Gammon Joint contains 11,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697745577. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.