Honey
Packaged product Dulces y postres Coles
Honey contains 339 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 339 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 14 mg | 0,6% |
| Total carbohydrates L | 83,1 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 82,5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of dulces y postres (median 0,2 g)
- Sugars82,5 gin the top quarter of dulces y postres (median 79,8 g)
- Sodium14 mgin the top quarter of dulces y postres (median 0 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Honey Bryon Bay | 339 | 0 g | 83,3 g | 0 g |
| Honey Nate's Honey Co | 339 | 0,4 g | 83 g | 0 g |
| Superfood Honey Beekeeper's Naturals | 339 | 0 g | 83,3 g | 0 g |
| Mixed blossom honey Bramwells | 339 | 0,3 g | 83,6 g | 0,1 g |
| 100% pure Australian raw and unfiltered honey Nature Nate's | 339 | 0 g | 83,3 g | 0 g |
| Organic Honey Native PURE HARVEST | 339 | 1 g | 83,3 g | 0 g |
| Organic Australian Pure Honey macro | 339 | 0 g | 83,1 g | 0 g |
| Organic Raw Honey Capilano | 339 | 0,3 g | 83,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 339 kcal. Serving, 1 portion, 100 g (100 g): about 339 kcal.
How much protein is in Honey?
Honey contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,2 g).
How many carbs are in Honey?
Honey has 83,1 g of total carbohydrates per 100 g, including 82,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g.
How much sodium is in Honey?
100 g contains 14 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042003848. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de enero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.