Hoki Fish Bites
Packaged product Pesca y mariscos Sealord
Hoki Fish Bites contains 194 kcal per 100 g. A serving, 3 portion, 113 g (113 g) provides about 219 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 5,8 g | 29% |
| Trans fat L | 0,089 g | |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 18,4 g | 7% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 10,9 g | |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber3,5 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars10,9 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat7,7 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat5,8 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium297 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sealord
- Barcode
- 9415022020829
- Label serving
- 3 portion (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15 Fish Fingers Young’s | 194 | 12,6 g | 18,8 g | 7,4 g |
| Farm Raised Atlantic Salmon Kirkland Signature | 194 | 18,9 g | 0 g | 13,3 g |
| Kb herb & garlic Tasmania salmon KB Seafood | 194 | 21,9 g | 2,3 g | 10,8 g |
| Hot smoked salmon Scottish flakes Booths | 194 | 11,3 g | 0,1 g | 11,6 g |
| Fish Patty AA | 194 | 12,1 g | 12,1 g | 10,8 g |
| Fish fingers omega 3 Young's | 194 | 13 g | 18,1 g | 6,9 g |
| Duchy Salmon Fillet Waitrose | 194 | 22,8 g | 0 g | 11,2 g |
| Shrimp Carbonara Fulcher’s Seafood LLC | 194 | 12,4 g | 11,3 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hoki Fish Bites?
100 g of Hoki Fish Bites has 194 kcal. Serving, 3 portion, 113 g (113 g): about 219 kcal.
Is Hoki Fish Bites high in protein?
Hoki Fish Bites contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 3 portion, 113 g (113 g). About 23% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Hoki Fish Bites?
Hoki Fish Bites has 18,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hoki Fish Bites?
Hoki Fish Bites contains 7,7 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
How much sodium is in Hoki Fish Bites?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415022020829. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.