Höhlenkäse
Packaged product Dairy and Eggs Castello
Höhlenkäse contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19 g | 95% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0,5%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat30 gabove the median for dairy and eggs (median 26,7 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Swiss Cheese Yoder's | 382 | 26,5 g | 5,9 g | 26,5 g |
| Balsamic Onion Extra Mature Cheddar Dunnes Stores | 382 | 21 g | 21 g | 32 g |
| 2 Quesos (Cheddar - Gouda) Froiz | 382 | 24,5 g | 0 g | 31,5 g |
| Etchola vache/brebis Leclerc | 382 | 23 g | 1 g | 32 g |
| Dés de fromage de chèvre à pâte pressée non cuite Chêne d'argent | 382 | 23 g | 0,5 g | 32 g |
| Queso tierno hacendado | 382 | 22 g | 1,4 g | 32 g |
| Käse-Spezialität Walnuss Aldi | 382 | 23 g | 0,5 g | 32 g |
| Bündner Bergkäse Emmi | 382 | 27 g | 0,1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Höhlenkäse?
100 g of Höhlenkäse has 382 kcal. Serving, 100 g (100 g): about 382 kcal.
Is Höhlenkäse high in protein?
Höhlenkäse contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 33 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Höhlenkäse?
Höhlenkäse has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Höhlenkäse?
Höhlenkäse contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2146257001785. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.