Hirse kringel
Packaged product Grainas y Pasta Hipp
Hirse kringel contains 386 kcal per 100 g. A serving, 0.8 g (0,8 g) provides about 3 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 81,1 g | 29% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for grainas y pasta (median 7,9 g)
- Fiber2 gin the lowest quarter of grainas y pasta (median 4 g)
- Sugars0,5 gin the lowest quarter of grainas y pasta (median 17 g)
- Fat2 gbelow the median for grainas y pasta (median 2,5 g)
- Saturated fat0,3 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Sodium20 mgbelow the median for grainas y pasta (median 172 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hipp
- Barcode
- 4062300329065
- Quantity
- 30 g
- Label serving
- 0.8 g
- Category
- Cereales hinchados
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% Bio-Vollkornhirse, Bio-Mais, Bio-Reis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice snaps Asda | 386 | 7,9 g | 85 g | 1,3 g |
| Coco pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
| Farro soffiato ai mirtilli Coop | 386 | 9,9 g | 72 g | 5 g |
| Choco balls Lameri | 386 | 7,5 g | 81 g | 3 g |
| Kelloggs choco krispies Kellogg Europe Trading Ltd | 386 | 6,3 g | 84 g | 1,9 g |
| Crisp Rice Harvest Morn | 387 | 8 g | 84,7 g | 1,3 g |
| Pétales de blé au chocolat Monoprix | 387 | 11 g | 75 g | 3,2 g |
| Cocopops KELLOG'S | 387 | 5,5 g | 84 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hirse kringel?
100 g of Hirse kringel has 386 kcal. Serving, 0.8 g (0,8 g): about 3 kcal.
How much protein is in Hirse kringel?
Hirse kringel contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 0,079 g in serving, 0.8 g (0,8 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Hirse kringel?
Hirse kringel has 81,1 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hirse kringel?
Hirse kringel contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Hirse kringel?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4062300329065. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.