High Protein Toasties
Packaged product Pan y productos horneados Low Carb
High Protein Toasties contains 276 kcal per 100 g. A serving, 32.0 g (32 g) provides about 88 kcal.
Roughly 43% of its calories come from fat, with 39% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1,7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1,1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 18%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber11 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat12 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,7 gin the top quarter of pan y productos horneados (median 0,4 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Bread BakesFresh | 276 | 9,4 g | 51 g | 3,5 g |
| Golden Toast American Hamburger Golden Toast | 276 | 8,5 g | 50 g | 4 g |
| Chia Seed & Wholegrain Stafford's | 276 | 10,9 g | 49 g | 6,3 g |
| Buttermilch Brötchen Knack & Back | 276 | 9,2 g | 42,5 g | 7,3 g |
| Centerbrot Migros | 276 | 11 g | 46 g | 4,4 g |
| pane bianco Decò | 276 | 8,7 g | 49 g | 4,5 g |
| Pain de campagne gris Carrefour | 276 | 9,1 g | 51 g | 3 g |
| Pagnottine classiche hamburger Gardapan | 276 | 8,6 g | 50 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Toasties?
100 g of High Protein Toasties has 276 kcal. Serving, 32.0 g (32 g): about 88 kcal.
Is High Protein Toasties high in protein?
High Protein Toasties contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 32.0 g (32 g). About 39% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in High Protein Toasties?
High Protein Toasties has 11,4 g of total carbohydrates per 100 g, including 11 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Toasties?
High Protein Toasties contains 12 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350024340921. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.