High Protein Raspberry
Packaged product Frutas Milbona
High Protein Raspberry contains 68 kcal per 100 g. A serving, 200 g (200 g) provides about 136 kcal.
Roughly 75% of its calories come from protein, with 20% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,6 g | 25% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 20%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gin the top quarter of frutas (median 0,7 g)
- Fiber0,4 gbelow the median for frutas (median 1,5 g)
- Sugars3 gin the lowest quarter of frutas (median 12 g)
- Fat0,4 gabove the median for frutas (median 0,1 g)
- Saturated fat0,3 gabove the median for frutas (median 0 g)
- Sodium51 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
50% Lo Maize Starch, Fruit and Vegetable (Radish, SW lavouring, Thickener: Locust Bean Gum; Sweeteners: Acalfame K, Sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Lidl | 68 | 0,6 g | 15,5 g | 0,2 g |
| Skyr Strawberry Arla | 68 | 8,5 g | 7,5 g | 0,5 g |
| Quark traum mango & vanille züger frischkäse | 68 | 9,8 g | 5 g | 0,9 g |
| Instant strawberry flavour custard Morrisons | 68 | 0,7 g | 10,8 g | 2,4 g |
| Griego Light Papayas Quillayes | 68 | 3,7 g | 9,1 g | 1,9 g |
| Vorarlberger Trinkjoghurt Mango Vorarlberg Milch | 68 | 3,5 g | 11 g | 0,9 g |
| Pineapple Slices Sw | 68 | 0 g | 17,7 g | 0 g |
| Frozen Pineapple Topvalu | 68 | 0,4 g | 17,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Raspberry?
100 g of High Protein Raspberry has 68 kcal. Serving, 200 g (200 g): about 136 kcal.
Is High Protein Raspberry high in protein?
High Protein Raspberry contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 25,2 g in serving, 200 g (200 g). About 75% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in High Protein Raspberry?
High Protein Raspberry has 3,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Raspberry?
High Protein Raspberry contains 0,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in High Protein Raspberry?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619151246. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "HIGH PROTEIN RASPBERRY". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.