High Protein Pudding Vanilla Flavour
Packaged product Dulces y postres LIDL
High Protein Pudding Vanilla Flavour contains 83 kcal per 100 g. A serving, 125 g (125 g) provides about 104 kcal.
Roughly 48% of its calories come from protein, with 37% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 0,2 mg | 0% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 37%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars5,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat1,3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium0,2 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- LIDL
- Barcode
- 4056489801788
- Quantity
- 4 x 125
- Label serving
- 125 g
- Category
- Vanilla pudding
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% skimmed milk, milk proteins, whipped cream (milk), modified starch (maize), skimmed milk powder, flavourings, gelatin (pork, beef), acidity regulator: sodium citrates, sweeteners: sucralose, acesulfame-k, colour: annatto norbixin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitaline Pudding ΔΕΛΤΑ | 76 | 10 g | 5,5 g | 1,5 g |
| Vanilla instant pudding pie filling mix boxes Jell-O | 375 | 0 g | 95,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pudding Vanilla Flavour?
100 g of High Protein Pudding Vanilla Flavour has 83 kcal. Serving, 125 g (125 g): about 104 kcal.
Is High Protein Pudding Vanilla Flavour high in protein?
High Protein Pudding Vanilla Flavour contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12,5 g in serving, 125 g (125 g). About 48% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in High Protein Pudding Vanilla Flavour?
High Protein Pudding Vanilla Flavour has 7,7 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pudding Vanilla Flavour?
High Protein Pudding Vanilla Flavour contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in High Protein Pudding Vanilla Flavour?
100 g contains 0,2 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489801788. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "HIGH PROTEIN PUDDING VANILLA FLAVOUR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.