High Protein Pudding Vanilla Flavour
Packaged product Sweets og Desserter LIDL
High Protein Pudding Vanilla Flavour contains 83 kcal per 100 g. A serving, 125 g (125 g) provides about 104 kcal.
Roughly 48 % of its calories come from protein, with 37 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0,2 mg | 0 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 37 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars5,9 gbelow the median for sweets og desserter (median 21,2 g)
- Fat1,3 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium0,2 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- LIDL
- Barcode
- 4056489801788
- Quantity
- 4 x 125
- Label serving
- 125 g
- Category
- Vanilla pudding
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% skimmed milk, milk proteins, whipped cream (milk), modified starch (maize), skimmed milk powder, flavourings, gelatin (pork, beef), acidity regulator: sodium citrates, sweeteners: sucralose, acesulfame-k, colour: annatto norbixin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitaline Pudding ΔΕΛΤΑ | 76 | 10 g | 5,5 g | 1,5 g |
| Vanilla instant pudding pie filling mix boxes Jell-O | 375 | 0 g | 95,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pudding Vanilla Flavour?
100 g of High Protein Pudding Vanilla Flavour has 83 kcal. Serving, 125 g (125 g): about 104 kcal.
Is High Protein Pudding Vanilla Flavour high in protein?
High Protein Pudding Vanilla Flavour contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in serving, 125 g (125 g). About 48 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in High Protein Pudding Vanilla Flavour?
High Protein Pudding Vanilla Flavour has 7,7 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pudding Vanilla Flavour?
High Protein Pudding Vanilla Flavour contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in High Protein Pudding Vanilla Flavour?
100 g contains 0,2 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489801788. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Source description: "HIGH PROTEIN PUDDING VANILLA FLAVOUR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.