High protein pudding
Packaged product Dulces y postres Denner
High protein pudding contains 80 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 144 kcal.
Roughly 50% of its calories come from protein, with 30% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 30%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars4,7 gin the lowest quarter of dulces y postres (median 12 g)
- Fat1,7 gbelow the median for dulces y postres (median 2,9 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 1,8 g)
- Sodium43 mgin the lowest quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Magermilch, Milchproteinpulver, Rahm, modifizierte Tapiokastärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Aroma, Verdickungsmittel: Carrageen, Vanillinaroma, Süssungsmittel: Sucralose, Farbstoff: Carotine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| High Protein Hazelnut Pudding Ehrmann | 80 | 10 g | 6 g | 1,8 g |
| High Protein Pudding Vanilla Denner | 80 | 10 g | 6 g | 1,7 g |
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| High Protein Vanilla Pudding Ehrmann | 80 | 10 g | 6,1 g | 1,5 g |
| High Protein Schoko Pudding GUT&GÜNSTIG | 80 | 10 g | 6,4 g | 1,6 g |
| High Protein Pudding Vanille Molkerei Gropper | 80 | 10 g | 6,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein pudding?
100 g of High protein pudding has 80 kcal. Serving, 1 portion, 180 g (180 g): about 144 kcal.
Is High protein pudding high in protein?
High protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 18 g in serving, 1 portion, 180 g (180 g). About 50% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in High protein pudding?
High protein pudding has 6 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein pudding?
High protein pudding contains 1,7 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in High protein pudding?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029206418. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.