Caramel Flavour Protein Pudding
Packaged product Dulces y postres Brooklea
Caramel Flavour Protein Pudding contains 80 kcal per 100 g. A serving, 200 g (200 g) provides about 160 kcal.
Roughly 51% of its calories come from protein, with 31% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,6 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 31%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of dulces y postres (median 3,3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Sugars4,6 gin the lowest quarter of dulces y postres (median 11 g)
- Fat1,6 gbelow the median for dulces y postres (median 2,6 g)
- Saturated fat1,1 gbelow the median for dulces y postres (median 1,6 g)
- Sodium86 mgabove the median for dulces y postres (median 69,6 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skimmed ๐๐ข๐ฅ๐ค, ๐๐ข๐ฅ๐ค Protein (9%), Whipping Cream (๐๐ข๐ฅ๐ค), Modified Maize Starch, Flavouring, Thickeners: Carrageenan, Sodium Carboxy Methyl Cellulose; Colours: Carotenes, ๐๐ฎ๐ฅ๐ฉ๐ก๐ข๐ญ๐ Ammonia Caramel; Lactase, Salt, Sweeteners: Acesulfame K, Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yo pro protein pudding caramel Danone | 80 | 10,1 g | 6,5 g | 1,5 g |
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| High Protein Choco Pudding Denner | 80 | 10 g | 6,5 g | 1,4 g |
| Pudding caramel Smart Squeeze Body Fit | 80 | 11,7 g | 3,6 g | 1,9 g |
| High Protein Pudding Grieร K-Classic | 80 | 8 g | 8,7 g | 1,4 g |
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| Tupla+ Protein Pudding Choco Toffee Maitokolmio | 80 | 10 g | 5,2 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Flavour Protein Pudding?
100 g of Caramel Flavour Protein Pudding has 80 kcal. Serving, 200 g (200 g): about 160 kcal.
Is Caramel Flavour Protein Pudding high in protein?
Caramel Flavour Protein Pudding contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 20,4 g in serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in Caramel Flavour Protein Pudding?
Caramel Flavour Protein Pudding has 6,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Flavour Protein Pudding?
Caramel Flavour Protein Pudding contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Caramel Flavour Protein Pudding?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600496672. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.