High protein pudding
Packaged product Sweets og Desserter Denner
High protein pudding contains 80 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 144 kcal.
Roughly 50 % of its calories come from protein, with 30 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 30 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,2 g)
- Sugars4,7 gin the lowest quarter of sweets og desserter (median 12 g)
- Fat1,7 gbelow the median for sweets og desserter (median 2,9 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sodium43 mgin the lowest quarter of sweets og desserter (median 65 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Magermilch, Milchproteinpulver, Rahm, modifizierte Tapiokastärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Aroma, Verdickungsmittel: Carrageen, Vanillinaroma, Süssungsmittel: Sucralose, Farbstoff: Carotine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Hazelnut Pudding Ehrmann | 80 | 10 g | 6 g | 1,8 g |
| High Protein Pudding Vanilla Denner | 80 | 10 g | 6 g | 1,7 g |
| Caramel Flavour Protein Pudding Brooklea | 80 | 10,2 g | 6,2 g | 1,6 g |
| Pudding caramel Smart Squeeze Body Fit | 80 | 11,7 g | 3,6 g | 1,9 g |
| Yo pro protein pudding caramel Danone | 80 | 10,1 g | 6,5 g | 1,5 g |
| High Protein Vanilla Pudding Ehrmann | 80 | 10 g | 6,1 g | 1,5 g |
| High Protein Schoko Pudding GUT&GÜNSTIG | 80 | 10 g | 6,4 g | 1,6 g |
| High Protein Pudding Vanille Molkerei Gropper | 80 | 10 g | 6,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein pudding?
100 g of High protein pudding has 80 kcal. Serving, 1 portion, 180 g (180 g): about 144 kcal.
Is High protein pudding high in protein?
High protein pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 180 g (180 g). About 50 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in High protein pudding?
High protein pudding has 6 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein pudding?
High protein pudding contains 1,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in High protein pudding?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029206418. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.