High Protein Pudding Choco
Packaged product Süßigkeiten und Desserts Oh!
High Protein Pudding Choco contains 77 kcal per 100 g. A Serving, 200 g (200 g) provides about 154 kcal.
Roughly 54 % of its calories come from protein, with 26 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 26 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber0,7 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Sugars4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Fat1,7 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat1 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LACTOSE FREE Laktosefreies Milchdessert mit Kakao, angereichert mit Milchprotein, ich mit Süssungsmittel. Zutaten: Magermilch (CH, laktosefrei), Milchprotein (laktosefrei), Rahm (laktosefrei), Kakaopulver und Kakaopulver fettarm 2,2%, modifizierte Tapiokastärke, Emulgator: E471, Kakaoextrakt, Ver - dickungsmittel: E407, Süssungsmittel: Ĕ955. Dessert lacté au cacao, enrichi en protéines, sans lactose, avec édulcorant. Ingre dients: lait écrémé (CH, sans lactose), protéine du lait (sans lactose), crème (sans lactose), cacao en poudre et cacao maigre en poudre 2,2%, amidon de tapioca modifié, émulsifiant: E471, extrait de cacao, épaississant: E407, édulcorant: E955. Dessert al latte, al cacao, arricchito con proteine del latte, senza lattosio, conten - ente edulcorante. Ingredienti: latte magro (CH, senza lattosio), proteina del latte (senza lattosio), panna (senza lattosio), cacao in polvere e cacao magro in polvere 2,2%, amido di tapioca modificato, emulsionante: E471, estratto di cacao, adden - sante: E407, edulcorante: E955. Nährwerte |
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Pudding Schoko Geschmack Mein Q | 77 | 10,4 g | 4,8 g | 1,8 g |
| Protein Chocolate Flavour Pudding Arla | 77 | 10 g | 6,6 g | 1,5 g |
| Schokoladenpudding Genuss Plus | 77 | 3,1 g | 11,7 g | 1,7 g |
| Melkunie protein chocolade pudding Melkunie | 77 | 10 g | 6,6 g | 1,5 g |
| Protein Chocolate bcaa pudding Arla | 77 | 10 g | 6,6 g | 1,5 g |
| Oh High Protein oh | 77 | 10 g | 6 g | 1,4 g |
| High Protein Pudding Choco Denner | 77 | 10 g | 5 g | 1,7 g |
| Coffee Pudding Wicked Sister | 77 | 15,5 g | 10,6 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pudding Choco?
100 g of High Protein Pudding Choco has 77 kcal. Serving, 200 g (200 g): about 154 kcal.
Is High Protein Pudding Choco high in protein?
High Protein Pudding Choco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 200 g (200 g). About 54 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in High Protein Pudding Choco?
High Protein Pudding Choco has 4,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pudding Choco?
High Protein Pudding Choco contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in High Protein Pudding Choco?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404144985. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.