High Protein Mousse

Packaged product Dulces y postres Elite

High Protein Mousse contains 83 kcal per 100 g. A serving, 150 g (150 g) provides about 125 kcal.

Roughly 50% of its calories come from protein, with 28% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 268 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Mousse by Elite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
10 gprotein
5,7 gcarbohydrates
2 gfat
125kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 2 g 3%
Saturated fat L 1,2 g 6%
Sodium L 92 mg 4%
Total carbohydrates L 5,7 g 2%
Dietary fiber not reported
Total sugars L 4,4 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 28%Fat: 22%83kcal / 100 g
  • Protein 50%
  • Carbohydrates 28%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 5,4 g)
  • Sugars4,4 gin the lowest quarter of dulces y postres (median 19 g)
  • Fat2 gin the lowest quarter of dulces y postres (median 15,3 g)
  • Saturated fat1,2 gin the lowest quarter of dulces y postres (median 9,3 g)
  • Sodium92 mgabove the median for dulces y postres (median 80 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elite
Barcode
22204424
Quantity
150 g
Label serving
150 g
Category
Mousses de chocolate
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fettarme Milch, Milcheiweiß 29 %, Kakao 3,5%, modifizierte Stärke, Speisegelatine (Rind), fettarmer Kakao 0,5%, Verdickungsmittel (Guarkernmehl, Carrageen), Stabilisator Natriumcarbonate), Süßungsmittel (Sucralose, Acesulfam K), Laktase.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Mousse Proteica Gusto Cioccolato müller 83 10,2 g 3,9 g 2,7 g
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High Protein Mousse Dr. Oetker 84 10 g 5,4 g 1,8 g
Mousse Cocoa Stay Strong Pro 84 11 g 5,6 g 1,7 g
ProPud Chocolate Mousse ProPud Njie 82 11,6 g 5,1 g 1,6 g
Mousse Müller x MyProtein 85 10,2 g 3,9 g 2,7 g
Hipro Danone 85 10,2 g 3,7 g 2,4 g
Mousse au chocolat noire Alsa 85 2,9 g 8,7 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Mousse?

100 g of High Protein Mousse has 83 kcal. Serving, 150 g (150 g): about 125 kcal.

Is High Protein Mousse high in protein?

High Protein Mousse contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 150 g (150 g). About 50% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,4 g).

How many carbs are in High Protein Mousse?

High Protein Mousse has 5,7 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Mousse?

High Protein Mousse contains 2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in High Protein Mousse?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22204424. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.