High Protein Eis salted caramel

Packaged product Dulces y postres Rios

High Protein Eis salted caramel contains 136 kcal per 100 g. A serving, 290 g (290 g) provides about 394 kcal.

Roughly 53% of its calories come from carbohydrates, with 28% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 208 kcal per 100 g across 2.507 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Eis salted caramel by Rios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
10 gprotein
18,8 gcarbohydrates
2,9 gfat
394kcal in serving, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2,9 g 4%
Saturated fat L 2,2 g 11%
Sodium L 130 mg 6%
Total carbohydrates L 18,8 g 7%
Dietary fiber not reported
Total sugars L 14,6 g
Added sugars L 0,11 g 0,2%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 53%Fat: 18%136kcal / 100 g
  • Protein 28%
  • Carbohydrates 53%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 3,4 g)
  • Sugars14,6 gin the lowest quarter of dulces y postres (median 23 g)
  • Fat2,9 gin the lowest quarter of dulces y postres (median 9,6 g)
  • Saturated fat2,2 gin the lowest quarter of dulces y postres (median 6,4 g)
  • Sodium130 mgin the top quarter of dulces y postres (median 60 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rios
Barcode
20361150
Quantity
290 g / 500 ml
Label serving
290 g
Category
Bañeras de helado
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eingedickte entrahmte Milch, Schlagsahne, Inulin, Glukosesirup, Süßungsmittel (Eythrit, Steviolglycoside aus Stevia), Molkeneiweißpulver 3,6%, Milcheiweißpulver 2,2%, Zucker, gezuckerte Kondensmagermilch (Magermilch, Zucker), Karamellzuckersirup, Kokosfett, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), Stärke, Speisesalz, Bourbon-Vanilleextract, natürliche Aromen, färbende Lebensmittel (Saflorkonzentrat, Zitronenkonzentrat), Verdickungsmittel (Pektine), gemahlene extrahierte Bourbon-Vanilleschoten. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCremaJarabe de glucosaAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Eis salted caramel?

100 g of High Protein Eis salted caramel has 136 kcal. Serving, 290 g (290 g): about 394 kcal.

Is High Protein Eis salted caramel high in protein?

High Protein Eis salted caramel contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 29 g in serving, 290 g (290 g). About 28% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,4 g).

How many carbs are in High Protein Eis salted caramel?

High Protein Eis salted caramel has 18,8 g of total carbohydrates per 100 g, including 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Eis salted caramel?

High Protein Eis salted caramel contains 2,9 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in High Protein Eis salted caramel?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20361150. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.