High Protein Chocolate flavour pudding
Packaged product Dulces y postres Ehrmann
High Protein Chocolate flavour pudding contains 76 kcal per 100 g. A serving, 200 g (200 g) provides about 152 kcal.
Roughly 53% of its calories come from protein, with 29% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 122 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 29%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,4 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 16 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 3,6 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 2,3 g)
- Sodium120 mgin the top quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ehrmann
- Barcode
- 4002971301601
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Puddings de chocolate refrigerado cremoso
- Packaging
- Plastic,Metal,PP 5 - Polypropylene,Recyclable Metals,Aluminium,pt:muovi
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pastöroitu rasvaton _maito_, 8,5% _maitoproteiini_, _kerma_, 1,8% kaakaojauhe, 0,2% vähärasvainen kaakaojauhe, muunnettu maissitärkkelys, laktaasientsyymi, sakeuttamisaineet: E 407, E 466; makeutusaineet: E 950, E 955; luontainen aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pudding Schoko LIDL | 76 | 10 g | 5,2 g | 1,5 g |
| Chocolate protein pudding Njie | 75 | 10 g | 4,8 g | 1,5 g |
| High Protein Pudding Milbona | 79 | 10 g | 5,9 g | 1,5 g |
| Crème dessert chocolat Envia | 80 | 10 g | 6,7 g | 1,5 g |
| High Protein Pudding Aldi | 80 | 10 g | 6,7 g | 1,5 g |
| Postre de chocolate proteínas Hacendado | 81 | 8,4 g | 8,7 g | 1,1 g |
| High Protein Vanukas Suklaa Dr. Oetker | 82 | 10 g | 6,1 g | 1,6 g |
| Proteiinivanuklas minttu-suklaa Juustoportti | 82 | 11 g | 6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Chocolate flavour pudding?
100 g of High Protein Chocolate flavour pudding has 76 kcal. Serving, 200 g (200 g): about 152 kcal.
Is High Protein Chocolate flavour pudding high in protein?
High Protein Chocolate flavour pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 53% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,4 g).
How many carbs are in High Protein Chocolate flavour pudding?
High Protein Chocolate flavour pudding has 5,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Chocolate flavour pudding?
High Protein Chocolate flavour pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in High Protein Chocolate flavour pudding?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971301601. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.