High Protein Chocolate Custard
Packaged product Dulces y postres Coles Perform
High Protein Chocolate Custard contains 86 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 121 kcal.
Roughly 52% of its calories come from protein, with 45% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,4 kcal | |
| Total fat L | 0,36 g | 0,5% |
| Saturated fat L | 0,071 g | 0,4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0,36 g | 1% |
| Total sugars L | 5,9 g | |
| Protein L | 10,9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 45%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,36 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars5,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat0,36 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,071 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium80 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Perform
- Barcode
- 0490990749414
- Label serving
- 1 portion (140 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorvete Cookies And Cream Lowko Pote 455ml LOWKO | 86 | 2,6 g | 11,7 g | 0 g |
| Protein Ice Cream Vanilla Custard Swole Foods | 86 | 4,7 g | 3,2 g | 5,3 g |
| Peanut Butter Protein Pudding Twisted Dough | 86 | 8,8 g | 8,8 g | 1,8 g |
| Raw walnuts Bakers Pieces Azure Market | 87 | 2 g | 1,8 g | 8,6 g |
| Honey And Soy Chicken jane plan | 87 | 6,5 g | 13,6 g | 1,2 g |
| Sorvete Avelã Com Chocolate Lowko Pote 455ml LOWKO | 86 | 2,8 g | 9,8 g | 0 g |
| Chocolate Protein Pudding Winky | 86 | 10,3 g | 14,7 g | 1,7 g |
| Sweet Potatoes Harvest Central | 86 | 1,6 g | 20,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Chocolate Custard?
100 g of High Protein Chocolate Custard has 86 kcal. Serving, 1 portion, 140 g (140 g): about 121 kcal.
Is High Protein Chocolate Custard high in protein?
High Protein Chocolate Custard contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 15,3 g in serving, 1 portion, 140 g (140 g). About 52% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in High Protein Chocolate Custard?
High Protein Chocolate Custard has 9,4 g of total carbohydrates per 100 g, including 0,36 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Chocolate Custard?
High Protein Chocolate Custard contains 0,36 g of fat per 100 g, of which 0,071 g is saturated (0,4% of the Daily Value).
How much sodium is in High Protein Chocolate Custard?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0490990749414. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.