Hickory Almonds

Packaged product Otros alimentos Coop

Hickory Almonds contains 635 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 127 kcal.

Roughly 80% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 45% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hickory Almonds by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
635kcal per 100 g
24 gprotein
7,5 gcarbohydrates
55 gfat
127kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 55 g 71%
Saturated fat L 4 g 20%
Sodium L 355 mg 15%
Total carbohydrates L 7,5 g 3%
Dietary fiber L 6 g 21%
Total sugars L 6,5 g
Protein L 24 g 48%
Calcio L 50 mg4%
Iron L 8,1 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 5%Fat: 80%635kcal / 100 g
  • Protein 15%
  • Carbohydrates 5%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron45%Calcio4%

Nutritional insights

  • Protein24 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber6 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars6,5 gabove the median for otros alimentos (median 3,5 g)
  • Fat55 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium355 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129295221
Quantity
120 g
Label serving
1 serving (20 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hickory Almonds?

100 g of Hickory Almonds has 635 kcal. Serving, 1 serving, 20 g (20 g): about 127 kcal.

Is Hickory Almonds high in protein?

Hickory Almonds contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4,8 g in serving, 1 serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Hickory Almonds?

Hickory Almonds has 7,5 g of total carbohydrates per 100 g, including 6 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hickory Almonds?

Hickory Almonds contains 55 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Hickory Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hickory Almonds?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129295221. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.