Heudebert Forme+
Packaged product Grainas y Pasta Lu
Heudebert Forme+ contains 387 kcal per 100 g. A serving, 8,20 g (8,2 g) provides about 32 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 7,8 g | 28% |
| Total sugars L | 7,5 g | |
| Added sugars L | 5,7 g | 11% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of grainas y pasta (median 12 g)
- Fiber7,8 gin the top quarter of grainas y pasta (median 5,7 g)
- Sugars7,5 gin the top quarter of grainas y pasta (median 5,5 g)
- Fat6,2 gin the lowest quarter of grainas y pasta (median 7,2 g)
- Saturated fat1,9 gabove the median for grainas y pasta (median 1,2 g)
- Sodium564 mgbelow the median for grainas y pasta (median 600 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 3354030000026
- Label serving
- 8,20 g
- Category
- Multigrain rusks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréale 90,6 % (farine de blé 52,7 %, farine complète de blé 31 %, gluten de blé, farine de blé malté), sucre, levure, graines de lin, huile de palme, fibres d'avoine, sel, minéraux [calcium (phosphate), magnésium (oxyde), fer (fumarate)], agent de traitement de la farine (acide ascorbique), vitamines [E, thiamine (B1), riboflavine (B2), B6, acide folique].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarLevaduraAceite de palmaAsientosSaltHarina de trigo
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|---|---|---|---|---|
| Fette biscottate ai cereali Unes | 388 | 11 g | 68 g | 6,3 g |
| Biscottes iroise | 389 | 11,2 g | 74,3 g | 5,2 g |
| Biscotterie artisanale 7 céréales La Chantéracoise | 390 | 12 g | 58 g | 11 g |
| leFrescheBiscottate GrissinBon | 390 | 12 g | 68 g | 6,5 g |
| Fette Biscottate ai Cereali Eurospin | 391 | 11 g | 71 g | 6 g |
| Biscottes 3 Céréales 3 Graines LU | 383 | 15 g | 60 g | 6,9 g |
| Biscottes 6 céréales Takelait | 382 | 14 g | 70,2 g | 3,7 g |
| 6 Céréales Heudebert | 393 | 13 g | 67 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heudebert Forme+?
100 g of Heudebert Forme+ has 387 kcal. Serving, 8,20 g (8,2 g): about 32 kcal.
Is Heudebert Forme+ high in protein?
Heudebert Forme+ contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 1,2 g in serving, 8,20 g (8,2 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12 g).
How many carbs are in Heudebert Forme+?
Heudebert Forme+ has 64 g of total carbohydrates per 100 g, including 7,8 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heudebert Forme+?
Heudebert Forme+ contains 6,2 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Heudebert Forme+?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3354030000026. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.