Hazelnut Spread
Packaged product Dulces y postres Coles
Hazelnut Spread contains 538 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 108 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 59 g | |
| Added sugars L | 56,2 g | 112% |
| Protein L | 6 g | 12% |
| Potasio L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,3 g)
- Fiber5 gin the top quarter of dulces y postres (median 3,6 g)
- Sugars59 gin the top quarter of dulces y postres (median 51 g)
- Fat29 gin the lowest quarter of dulces y postres (median 33 g)
- Saturated fat9 gabove the median for dulces y postres (median 7 g)
- Sodium176 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 16,5 g |
|---|
Product details
- Brand
- Coles
- Barcode
- 9300601187140
- Quantity
- 400 g
- Label serving
- 1 portion (20 g)
- Category
- Se extiende el cacao y las avellanas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Vegetable Oil (Palm Oil), Hazeluts (13%), Low Fat Cocoa Powder (7%) , Skimmed Milk Powder, Whey Powder, Lactose, Vegetable Emulsifier [322 Sunflower], Natural Vanilla Flavour. ALLERGY ADVICE: CONTAINS MILK AND TREE NUTS (HAZELNUT). MAY CONTAIN SOY AND OTHER TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à Tartiner Noisettes Monoprix | 538 | 5,7 g | 57 g | 31 g |
| Chocolate Hazelnut Spread Everyday Essentials | 538 | 2,5 g | 62,5 g | 30,4 g |
| Nutkao (Crema latte e nocciole) Nutkao | 538 | 9,7 g | 54,8 g | 30,9 g |
| Cioccolata Penny | 538 | 4 g | 62 g | 30 g |
| Organic cocoa nut spread *no palm oil Oxfam | 538 | 7 g | 54 g | 32 g |
| Noccioli crema alle nocciole Migross | 538 | 6 g | 60 g | 30 g |
| Crema spalmabile BIGUSTO alle nocciole e al latte Unes | 538 | 4,2 g | 62 g | 30 g |
| Pate a tartiner aux noisettes Gusto Debrio | 538 | 5,7 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Spread?
100 g of Hazelnut Spread has 538 kcal. Serving, 1 portion, 20 g (20 g): about 108 kcal.
How much protein is in Hazelnut Spread?
Hazelnut Spread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,3 g).
How many carbs are in Hazelnut Spread?
Hazelnut Spread has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Spread?
Hazelnut Spread contains 29 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Hazelnut Spread?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601187140. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.