Hazelnut, Pecan & Maple Oat Bars
Packaged product Grainas y Pasta Deliciously Ella
Hazelnut, Pecan & Maple Oat Bars contains 488 kcal per 100 g. A serving, 50g bar (50 g) provides about 244 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 374 kcal per 100 g across 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 25,9 g | 33% |
| Saturated fat L | 8,4 g | 42% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 53,8 g | 20% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 18,3 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the lowest quarter of grainas y pasta (median 12,5 g)
- Fiber5,2 gin the lowest quarter of grainas y pasta (median 10 g)
- Sugars18,3 gin the top quarter of grainas y pasta (median 1,2 g)
- Fat25,9 gin the top quarter of grainas y pasta (median 7 g)
- Saturated fat8,4 gin the top quarter of grainas y pasta (median 1,3 g)
- Sodium124 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deliciously Ella
- Barcode
- 2000382841992
- Quantity
- 3 x 50 g
- Label serving
- 50g bar
- Category
- Carne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (46%), Rice Syrup, Coconut Oil, Rapeseed Oil, Pecan Nuts (6%), Hazelnuts (5%), Date Syrup, Coconut Sugar, Almond Butter, Maple Syrup (0.5%), Vanilla Extract (0.3%), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de cocoAceite violado (canla)HazelnutAzúcarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut, Pecan & Maple Oat Bars?
100 g of Hazelnut, Pecan & Maple Oat Bars has 488 kcal. Serving, 50g bar (50 g): about 244 kcal.
How much protein is in Hazelnut, Pecan & Maple Oat Bars?
Hazelnut, Pecan & Maple Oat Bars contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3,7 g in serving, 50g bar (50 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Hazelnut, Pecan & Maple Oat Bars?
Hazelnut, Pecan & Maple Oat Bars has 53,8 g of total carbohydrates per 100 g, including 5,2 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut, Pecan & Maple Oat Bars?
Hazelnut, Pecan & Maple Oat Bars contains 25,9 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
How much sodium is in Hazelnut, Pecan & Maple Oat Bars?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000382841992. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.