Hartweizen Kritharaki

Packaged product Grainas y Pasta Delphi

Hartweizen Kritharaki contains 360 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hartweizen Kritharaki by Delphi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
11,5 gprotein
73,6 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,3 g 2%
Sodium L 12 mg 0,5%
Total carbohydrates L 73,6 g 27%
Dietary fiber L 3 g 11%
Total sugars L 3,5 g
Protein L 11,5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%360kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gbelow the median for grainas y pasta (median 12,1 g)
  • Fiber3 gin the lowest quarter of grainas y pasta (median 6,3 g)
  • Sugars3,5 gin the top quarter of grainas y pasta (median 1,4 g)
  • Sodium12 mgin the top quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delphi
Barcode
5201013014502
Quantity
500g
Category
Durum wheats
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hartweizen Kritharaki?

100 g of Hartweizen Kritharaki has 360 kcal.

Is Hartweizen Kritharaki high in protein?

Hartweizen Kritharaki contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 12,1 g).

How many carbs are in Hartweizen Kritharaki?

Hartweizen Kritharaki has 73,6 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hartweizen Kritharaki?

Hartweizen Kritharaki contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Hartweizen Kritharaki?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201013014502. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.