Haricots verts
Packaged product Frijoles y legumbres Bonduelle
Haricots verts contains 32 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 1 g | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of frijoles y legumbres (median 1,7 g)
- Fiber4,6 gin the top quarter of frijoles y legumbres (median 2,9 g)
- Sugars1 gbelow the median for frijoles y legumbres (median 1,3 g)
- Fat0,3 gabove the median for frijoles y legumbres (median 0,1 g)
- Saturated fat0,1 gin the top quarter of frijoles y legumbres (median 0 g)
- Sodium120 mgabove the median for frijoles y legumbres (median 12 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083681131956
- Category
- Frijoles verdes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Verts Entier Extrafin Boni | 32 | 1,9 g | 3,9 g | 0,5 g |
| Haricots verts Boni | 32 | 1,9 g | 3,8 g | 0,1 g |
| Haricot verts precuits vapeur Thiriet | 32 | 2 g | 3,9 g | 0 g |
| Green Beans Freshona | 32 | 1,9 g | 3,1 g | 0,5 g |
| Haricots verts Boni Selection | 32 | 1,9 g | 3,9 g | 0,5 g |
| Haricots Verts Et Haricots Beurres Primeal | 32 | 1,8 g | 3,6 g | 0,5 g |
| Haricot Boni | 32 | 1,9 g | 3,9 g | 0,5 g |
| Haricots verts Boni Selection | 32 | 1,9 g | 4,1 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 32 kcal.
How much protein is in Haricots verts?
Haricots verts contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 1,7 g).
How many carbs are in Haricots verts?
Haricots verts has 3,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Haricots verts?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681131956. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.