Haricots rouges bio
Packaged product Frijoles y legumbres Mémé Georgette
Haricots rouges bio contains 73 kcal per 100 g. A serving, 230g poids net égoutté (230 g) provides about 168 kcal.
Roughly 70% of its calories come from carbohydrates, with 28% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 96 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 70%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for frijoles y legumbres (median 7,2 g)
- Fiber6,2 gbelow the median for frijoles y legumbres (median 6,5 g)
- Sugars0,6 gbelow the median for frijoles y legumbres (median 0,8 g)
- Fat0,2 gin the lowest quarter of frijoles y legumbres (median 0,6 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
- Sodium280 mgabove the median for frijoles y legumbres (median 240 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 0,1 g |
|---|
Product details
- Brand
- Mémé Georgette
- Barcode
- 3662790002052
- Quantity
- 350 g
- Label serving
- 230g poids net égoutté
- Category
- canned-kidney-common-beans
- Packaging
- Glass,canned,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots rouges*, eau, sel marin. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia roja Pedro Luis | 73 | 5,6 g | 8 g | 0,5 g |
| Alubia roja Pedro Luis | 73 | 5,6 g | 8 g | 0,5 g |
| Haricots Rouges à la Mexicaine Notre Jardin | 73 | 4,3 g | 10 g | 0,7 g |
| Haricot rouge Zalea | 72 | 5,5 g | 11,1 g | 0,5 g |
| Alubias cocidas rojas Montey | 75 | 5,2 g | 10,7 g | 0,4 g |
| Alubias rojas cocidas extra Gutbio | 76 | 5,6 g | 11,6 g | 0,5 g |
| Alubia roja cocida De Nuestra Tierra | 77 | 5,8 g | 9,9 g | 0 g |
| Alubias Rojas Cocidas Extra ifa eliges | 77 | 5,8 g | 9,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges bio?
100 g of Haricots rouges bio has 73 kcal. Serving, 230g poids net égoutté (230 g): about 168 kcal.
How much protein is in Haricots rouges bio?
Haricots rouges bio contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 13,6 g in serving, 230g poids net égoutté (230 g). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 7,2 g).
How many carbs are in Haricots rouges bio?
Haricots rouges bio has 15 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges bio?
Haricots rouges bio contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Haricots rouges bio?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3662790002052. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.