Haricots blancs

Packaged product Comidas y Platos Bonduelle

Haricots blancs contains 109 kcal per 100 g. A serving, 100.0 g (100 g) provides about 109 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 97 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
4,3 gprotein
13,1 gcarbohydrates
3,2 gfat
109kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,4 g 2%
Sodium L 400 mg 17%
Total carbohydrates L 13,1 g 5%
Dietary fiber L 5,1 g 18%
Total sugars L 5,8 g
Added sugars L 3 g 6%
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 53%Fat: 29%109kcal / 100 g
  • Protein 17%
  • Carbohydrates 53%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of comidas y platos (median 4,5 g)
  • Sugars5,8 gin the top quarter of comidas y platos (median 2,9 g)
  • Fat3,2 gbelow the median for comidas y platos (median 3,3 g)
  • Saturated fat0,4 gbelow the median for comidas y platos (median 0,8 g)
  • Sodium400 mgin the lowest quarter of comidas y platos (median 416 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083680077675
Quantity
430 g
Label serving
100.0 g
Category
fasolka-po-bretońsku
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soaked dried white beans 36%, tomato paste 7%, sugar, sunflower oil, salt, modified corn starch, dehydrated onions, spices 0,2%, aromatic plants, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAzúcarAceite de girasolSaltCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots blancs?

100 g of Haricots blancs has 109 kcal. Serving, 100.0 g (100 g): about 109 kcal.

How much protein is in Haricots blancs?

Haricots blancs contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 4,3 g in serving, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 4,5 g).

How many carbs are in Haricots blancs?

Haricots blancs has 13,1 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots blancs?

Haricots blancs contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Haricots blancs?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083680077675. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.