Haricots blancs

Packaged product Måltider og disketter Bonduelle

Haricots blancs contains 109 kcal per 100 g. A serving, 100.0 g (100 g) provides about 109 kcal.

Roughly 53 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 97 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
4,3 gprotein
13,1 gcarbohydrates
3,2 gfat
109kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,4 g 2 %
Sodium L 400 mg 17 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber L 5,1 g 18 %
Total sugars L 5,8 g
Added sugars L 3 g 6 %
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 53 %Fat: 29 %109kcal / 100 g
  • Protein 17 %
  • Carbohydrates 53 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of måltider og disketter (median 4,5 g)
  • Sugars5,8 gin the top quarter of måltider og disketter (median 2,9 g)
  • Fat3,2 gbelow the median for måltider og disketter (median 3,3 g)
  • Saturated fat0,4 gbelow the median for måltider og disketter (median 0,8 g)
  • Sodium400 mgin the lowest quarter of måltider og disketter (median 416 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083680077675
Quantity
430 g
Label serving
100.0 g
Category
fasolka-po-bretońsku
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soaked dried white beans 36%, tomato paste 7%, sugar, sunflower oil, salt, modified corn starch, dehydrated onions, spices 0,2%, aromatic plants, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSukkerSolsikkeolieSaltLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots blancs?

100 g of Haricots blancs has 109 kcal. Serving, 100.0 g (100 g): about 109 kcal.

How much protein is in Haricots blancs?

Haricots blancs contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,5 g).

How many carbs are in Haricots blancs?

Haricots blancs has 13,1 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots blancs?

Haricots blancs contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Haricots blancs?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083680077675. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.