Haricots blanc bio
Packaged product Frijoles y legumbres Delhaize
Haricots blanc bio contains 87 kcal per 100 g. A serving, 360.0 g (360 g) provides about 313 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 104 kcal per 100 g across 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 4,4 g | |
| Added sugars L | 5,9 g | 12% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 66%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of frijoles y legumbres (median 7,2 g)
- Fiber4,9 gin the lowest quarter of frijoles y legumbres (median 6,9 g)
- Sugars4,4 gin the top quarter of frijoles y legumbres (median 1,1 g)
- Fat0,6 gbelow the median for frijoles y legumbres (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
- Sodium300 mgin the top quarter of frijoles y legumbres (median 160 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113724209
- Quantity
- 360 g
- Label serving
- 360.0 g
- Category
- Frijoles blancos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli cannellini Selex | 87 | 5,5 g | 12 g | 0,4 g |
| Witte bonen in tomwtensaus Albert Heijn | 87 | 5,5 g | 12 g | 0,5 g |
| weiße Bohnen King's Crown | 87 | 6,4 g | 11 g | 0,6 g |
| Haricots blancs a la tomate la conserverie familiale | 87 | 6,5 g | 11 g | 0,6 g |
| Fagioli Bianchi Belle France | 87 | 6,4 g | 11 g | 0,6 g |
| Haricots blancs Auchan | 87 | 5,3 g | 12 g | 0,7 g |
| Weiße Bohnen mit Suppengrün Delta | 88 | 6,4 g | 11 g | 0,6 g |
| Haricots blancs bio à la tomate Machandel | 88 | 5,6 g | 12,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blanc bio?
100 g of Haricots blanc bio has 87 kcal. Serving, 360.0 g (360 g): about 313 kcal.
How much protein is in Haricots blanc bio?
Haricots blanc bio contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 18,7 g in serving, 360.0 g (360 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 7,2 g).
How many carbs are in Haricots blanc bio?
Haricots blanc bio has 13 g of total carbohydrates per 100 g, including 4,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blanc bio?
Haricots blanc bio contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Haricots blanc bio?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113724209. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.