Haricots blanc bio
Packaged product Bønner og bælgfrugter Delhaize
Haricots blanc bio contains 87 kcal per 100 g. A serving, 360.0 g (360 g) provides about 313 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 104 kcal per 100 g across 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 66 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of bønner og bælgfrugter (median 7,2 g)
- Fiber4,9 gin the lowest quarter of bønner og bælgfrugter (median 6,9 g)
- Sugars4,4 gin the top quarter of bønner og bælgfrugter (median 1,1 g)
- Fat0,6 gbelow the median for bønner og bælgfrugter (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium300 mgin the top quarter of bønner og bælgfrugter (median 160 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli cannellini Selex | 87 | 5,5 g | 12 g | 0,4 g |
| Witte bonen in tomwtensaus Albert Heijn | 87 | 5,5 g | 12 g | 0,5 g |
| weiße Bohnen King's Crown | 87 | 6,4 g | 11 g | 0,6 g |
| Haricots blancs a la tomate la conserverie familiale | 87 | 6,5 g | 11 g | 0,6 g |
| Fagioli Bianchi Belle France | 87 | 6,4 g | 11 g | 0,6 g |
| Haricots blancs Auchan | 87 | 5,3 g | 12 g | 0,7 g |
| Weiße Bohnen mit Suppengrün Delta | 88 | 6,4 g | 11 g | 0,6 g |
| Haricots blancs bio à la tomate Machandel | 88 | 5,6 g | 12,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blanc bio?
100 g of Haricots blanc bio has 87 kcal. Serving, 360.0 g (360 g): about 313 kcal.
How much protein is in Haricots blanc bio?
Haricots blanc bio contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 18,7 g in serving, 360.0 g (360 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Haricots blanc bio?
Haricots blanc bio has 13 g of total carbohydrates per 100 g, including 4,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blanc bio?
Haricots blanc bio contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricots blanc bio?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113724209. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.