Hard Salami
Hard Salami contains 400 kcal per 100 g. A serving, 7 slices, 30 g (30 g) provides about 120 kcal.
Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 36,7 g | 47% |
| Saturated fat | not reported | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1.867 mg | 81% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for carne (median 17,2 g)
- Fat36,7 gin the top quarter of carne (median 8,6 g)
- Sodium1.867 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausage Rapa | 400 | 13,3 g | 0 g | 40 g |
| Organic Grain-Free Flour Navitas | 400 | 20 g | 66,7 g | 3,3 g |
| Salami de Gênes piquant Natural selections | 400 | 23,3 g | 6,7 g | 30 g |
| Organic Cocoa Powder Zint Nutrition | 400 | 20 g | 60 g | 10 g |
| Golden Grahams S’mores General Mills | 400 | 5 g | 82,5 g | 6,3 g |
| Air-Dried Salami Sticks Mild Pepperoni Primo | 400 | 30 g | 1,1 g | 30,6 g |
| Organic Oat Flour Abénakis Mill | 400 | 16,7 g | 66,7 g | 6,7 g |
| Graham bear bites Kodiak Cakes | 400 | 16,7 g | 56,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Salami?
100 g of Hard Salami has 400 kcal. Serving, 7 slices, 30 g (30 g): about 120 kcal.
Is Hard Salami high in protein?
Hard Salami contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 7 slices, 30 g (30 g). About 20% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Hard Salami?
Hard Salami has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard Salami?
Hard Salami contains 36,7 g of fat per 100 g.
How much sodium is in Hard Salami?
100 g contains 1.867 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110180254. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.